the blog
My favourite recipes. product reviews. straight up advice on gut health, food intolerance and Ibs.
Cheesy Kale, zucchini and herb fritters
These crispy, crunchy, chonky green fritters are literally bursting with flavour and good stuff like fibre, antioxidants, vitamins and good fats. It’s like a kale chip met fried cheese and fell in love.
low fodmap curried chicken san choi bao
I’ve always been a fan of easy, colourful, throw-together meals, and this is such a fab example. It’s low FODMAP, high fibre and full of lots of really good things for you and your gut. Is it THE PERFECT retro summer dish? You be the judge…